Talking therapies are proven to work. Clients gain insight into their thoughts and feelings, as well as behaviour patterns. Sympathetic listening - without judgment - can also help with troubling issues.
The BACP Register is the first psychological therapists' register to be accredited under a new scheme set up by the Department of Health, and administered by an independant body, accountable to Parliment.
I offer a strict confidentiality service.
I have a professional commitment to the BACP Ethical Framework and use Professional and experienced Supervision and on going training.
The Accreditation status is awarded to a member who has achieved a substantial amount of evidence of learning and training and has been approved by the BACP.
Short & Long Term
After the initial consultation, short term counselling can be 6 weekly sessions. Sessions can go on for longer, then changing to monthly or six monthly for reviews if required.
Ways we may work :
Bach Flower remedies
Unwind at Work
Develop - Bright Energy & Fair Fellowship
'Mindfulness can help to reduce stress, anxiety and conflict, and increase resilience and emotional intelligence, while improving communication in the workplace'.
Bespoke sessions for employers. An exciting new service for the winter months as a way to brighten mood and lift spirits.
Free 30 min
Bright Heart experiences in Nature with Native Ponies
Bright Heart experiences nurture the heart, building resilience, promoting self-healing and improving well-being. Helping many issues, by creating authentic moments that enlighten and empower. We are also gaining the holistic therapeutic benefits of working in Nature, with all creatures and the elements. Please read more on the orange info button.
I offer up to 30 minutes free assessment/consultation by phone or in the studio. This gives an opportunity for questions and to determine whether or not this is a suitable service for you.